Zumba fuses international rhythms with easy-to-follow dance moves. The result is a fun and effective fitness class. You can just lose yourself in the music and find yourself in shape. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats.
Gym services are availiable
- For Active Duty: Personal training, group exercise, equipment orientation and program design.
- For Civilians: Equipment orientation and group exercise classes (as space allows).
*For an appointment, call or speak with an MWR fitness specialist.
Fitness Specialist’s schedule:
Monday & Wednesday: 0745-1715
Tuesday & Thursday: 0445-1415
For more information call 518-884-1581