Zumba

Zumba fuses international rhythms with easy-to-follow dance moves. The result is a fun and effective fitness class. You can just lose yourself in the music and find yourself in shape. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats.

Gym services are availiable

  •    For Active Duty: Personal training, group exercise, equipment orientation and program design.
  •    For Civilians: Equipment orientation and group exercise classes (as space allows).

    *For an appointment, call or speak with an MWR fitness specialist.

Fitness Specialist’s schedule:
Monday & Wednesday: 0745-1715
Tuesday & Thursday: 0445-1415
Friday: 0730-1600

For more information call 518-884-1581